Physical Therapy For Seniors
As we age, our balance will decline, and without maintaining a functional level of strength, flexibility, and balance, you can become prone to an increased risk of falls.
More than one in three adults aged 65 or older experience a fall each year, and that risk grows with age. Even a minor fall can result in serious injuries, such as fractures of the hip, pelvis, spine, arm, hand, or ankle—potentially leading to hospitalization, long-term disability, and loss of independence.
Understanding Balance Issues
Balance problems can arise from a variety of factors. They may be linked to sensory system impairments, underlying medical conditions, or even a recent injury that alters movement and increases instability.
How Can Physical Therapy Help?
At Capitol PT, our skilled physical therapists design individualized, professionally guided programs to improve and maintain strength, flexibility, and balance. Through careful assessment, we identify your unique balance challenges and provide targeted strategies to help restore confidence and mobility—so you can continue enjoying the activities you love.
What to Expect
Geriatric physical therapy differs from other forms of treatment by emphasizing strength, endurance, and stability in older adults. Our programs focus on:
- Staying active and mobile
- Preventing loss of previous physical conditioning
- Reducing muscle atrophy (weakening or shrinking of muscles)
- Lowering the risk of falls and related injuries
- Supporting continued independence in daily activities
At Capitol PT, we're committed to helping you move with confidence and maintain your quality of life.