Movement is Medicine: The Best Way to Keep Your Body Healthy Working from Home
The coronavirus pandemic has forced us all into a new “normal”, that for a lot of us includes working from home – a situation most Americans may have entertained for an hour here, a sick day there, but…
7 Tips to Stop Swelling Pain from Workouts
Swelling and pain can be a real problem during workouts, especially when you’re taking on a new fitness plan. In an effort to stop swelling pain from workouts, and to keep people on track for…
Injured while Christmas Shopping? Capitol is here to help!
With the winter holidays right around the corner, festive decorations are popping up around town. But for the 80% of adults who experience back pain, the most wonderful time of year can easily become the…
Using Physical Therapy to Battle the Pain Killer Crisis
“PT Over Pills” is a nationwide initiative to prevent the widespread use of pain killers to treat pain in favor of physical therapy. This article is part of a series on the history of the…
The Fight Against Opioids: How PT Can Help
1 out of 4 of the patients who receive prescription painkillers on a long-term basis for noncancer pain in a primary care setting ends up struggling with dependence or addiction. And those who are addicted…
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